Welcome to Stepwise Health

 accompanying you during a Reasonably priced journey to impactful health improvement.

About Us

Our company starts with a simple medical questionnaire, then builds a plan with goals that you review regularly for best fit. A three-package plan is the best start, unless one or six sessions fit your health progress better. 


The step-wise approach involves figuring out what has worked, deciding what you want to add, and then practice with reflections to make the actions stick. Just as the Department of Health and Human Services Healthy People 2020 has a vision for longevity through minimizing health disparity (, Stepwise is a health counseling program that may include your doctor's recommendations plus simple, action-focused goals to keep your reminded of the process you want to achieve. We have referrals to physical therapists, chiropractors, and mental health professionals in the immediate area. 

You will grow!  

Take a look at the Contact page for additional information and contact us at  

No solicitors please.